How Common is Trauma? November 14, 2024 Trauma is an emotional reaction after experiencing distressing or life-threatening events, and it can have Read More
How to Overcome Abandonment Anxiety November 7, 2024 Abandonment anxiety is a common fear of being left alone, often rooted in past experiences Read More
What to Know About Treatment-Resistant Depression November 5, 2024 Depression is a common mental health disorder. For many, traditional treatments such as antidepressant medications Read More
How Childhood Trauma Impacts Your Adult Life October 29, 2024 Childhood trauma is devastating at the moment and can have long-lasting effects that extend far Read More
The Connection Between Sleep and Depression October 24, 2024 Sleep significantly impacts mental health, and mental health also affects sleep. Quality sleep is crucial Read More
Tips to Lose Weight After Getting Sober October 10, 2024 Getting sober is a significant achievement. However, many people find that after quitting alcohol or Read More
