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What You Need to Know About Addiction Treatment Aftercare

January 7, 2025

Completing an addiction treatment program is a serious accomplishment, but it’s only the beginning of a long journey toward sustained recovery. For many people, the transition back to daily life after treatment can feel daunting. That’s where aftercare comes in. Aftercare is a structured support plan designed to assist individuals in maintaining their sobriety and

How to Get the Motivation to Beat Addiction Again

January 2, 2025

Recovering from addiction is a journey, often marked by both triumphs and setbacks. While a relapse can be discouraging, it’s important to remember that recovery is still possible. Many people find their greatest strength and resilience after a setback. The key lies in rediscovering your motivation and taking action to beat addiction. Here are tips

Unhealthy Trauma Coping Mechanisms to Avoid

July 23, 2024

Trauma is a distressing or disturbing experience that can impact an individual’s mental, emotional, and physical well-being. About 70% of the world’s population has experienced

Understanding Dissociative Identity Disorder

July 18, 2024

Dissociative Identity Disorder or DID, formerly referred to as multiple personality disorder, is a complex and often misunderstood mental health condition. DID is characterized by

When to Seek Help for a Mental Health Condition

July 16, 2024

Mental health is vital to your well-being, yet it’s often overlooked or stigmatized. Recognizing when to seek help for a mental health condition is crucial

What are the Symptoms of SUD

July 11, 2024

Substance Use Disorder, or SUD, is a condition marked by a pattern of harmful or problematic substance use. Substances can include alcohol, drugs, or prescription

When to Have an Intervention

July 9, 2024

Interventions are a powerful tool for helping loved ones struggling with addiction, mental health issues, or other destructive behaviors. However, knowing when and how to

Understanding RTM Therapy vs. EMDR

July 4, 2024

Several therapeutic approaches are available for treating trauma. Two notable methods are Reconsolidation of Traumatic Memories (RTM) therapy and Eye Movement Desensitization and Reprocessing (EMDR)

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